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	<title>Nature Archives - Earthaven Ecovillage</title>
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	<link>https://www.earthaven.org/category/nature/</link>
	<description>An aspiring ecovillage in a mountain forest setting near Asheville, North Carolina.</description>
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		<title>A Place Like This&#8230; The Peace Garden</title>
		<link>https://www.earthaven.org/nature/a-place-like-this-the-peace-garden/</link>
					<comments>https://www.earthaven.org/nature/a-place-like-this-the-peace-garden/#comments</comments>
		
		<dc:creator><![CDATA[Debbie]]></dc:creator>
		<pubDate>Sat, 11 Jun 2022 18:24:03 +0000</pubDate>
				<category><![CDATA[Nature]]></category>
		<category><![CDATA[Arjuna da Silva]]></category>
		<category><![CDATA[peace garden]]></category>
		<category><![CDATA[village center]]></category>
		<guid isPermaLink="false">https://www.earthaven.org/?p=5174</guid>

					<description><![CDATA[<p>By Arjuna da Silva. Clear creek water is flowing musically in my direction, over the rocks below the bridge, upstream of where I sit. It follows the stream banks toward the confluence, one of several sacred spaces tended here and there by faeries, elves, and the occasional nature worshiper. I place a special rock on [&#8230;]</p>
<p>The post <a href="https://www.earthaven.org/nature/a-place-like-this-the-peace-garden/">A Place Like This&#8230; The Peace Garden</a> appeared first on <a href="https://www.earthaven.org">Earthaven Ecovillage</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><em>By Arjuna da Silva.</em></p>
<p><img decoding="async" class="alignleft size-thumbnail wp-image-5185" src="https://www.earthaven.org/wp-content/uploads/2022/06/sacred-pause-150x150.jpg" alt="Sacred Pause" width="150" height="150" srcset="https://www.earthaven.org/wp-content/uploads/2022/06/sacred-pause-150x150.jpg 150w, https://www.earthaven.org/wp-content/uploads/2022/06/sacred-pause-300x300.jpg 300w, https://www.earthaven.org/wp-content/uploads/2022/06/sacred-pause.jpg 360w" sizes="(max-width: 150px) 100vw, 150px" />Clear creek water is flowing musically in my direction, over the rocks below the bridge, upstream of where I sit. It follows the stream banks toward the confluence, one of several sacred spaces tended here and there by faeries, elves, and the occasional nature worshiper. I place a special rock on the altar and then just chill out on a hot afternoon.</p>
<p><img fetchpriority="high" decoding="async" class="alignright size-medium wp-image-5184" src="https://www.earthaven.org/wp-content/uploads/2022/06/peace-garden-entrance-at-earthaven-ecovillage-300x300.jpg" alt="Peace Garden entrance at Earthaven Ecovillage" width="300" height="300" srcset="https://www.earthaven.org/wp-content/uploads/2022/06/peace-garden-entrance-at-earthaven-ecovillage-300x300.jpg 300w, https://www.earthaven.org/wp-content/uploads/2022/06/peace-garden-entrance-at-earthaven-ecovillage-150x150.jpg 150w, https://www.earthaven.org/wp-content/uploads/2022/06/peace-garden-entrance-at-earthaven-ecovillage.jpg 360w" sizes="(max-width: 300px) 100vw, 300px" />Weeks ago, Rainbow and I went to visit the Peace Garden, sat on the bench like I’m doing now, and imagined a “Refresh the Peace Garden” party. That got me eager to welcome Moe and Juanpa back from Argentina and propose a date. Kaitlin, the sacred site steward of the Peace Garden, was all about it. I was excited to think of the kinds of art projects and landscape sculptures that might result in a new gathering among the boulders and the bamboo.</p>
<p>At the last Peace Garden work party that I attended, about a dozen folks spent hours in this shady and slightly hidden retreat space behind the hedges, rerouting overflows, rearranging sit spots, cleaning up fallen branches, stopping to appreciate what a lovely thing it is to make an art project out of a chosen responsibility! Juan Pablo hung the swinging bench I’m sitting on, so that it faces the oncoming flow, facing exactly where the creek rushes through the giant culverts. You have to really sit here to appreciate it!</p>
<p><img decoding="async" class="alignleft wp-image-5175 size-medium" src="https://www.earthaven.org/wp-content/uploads/2022/06/bridge-from-swing-at-Earthaven-Peace-Garden-300x300.jpg" alt="View of the bridge from the swing at the Earthaven Peace Garden" width="300" height="300" srcset="https://www.earthaven.org/wp-content/uploads/2022/06/bridge-from-swing-at-Earthaven-Peace-Garden-300x300.jpg 300w, https://www.earthaven.org/wp-content/uploads/2022/06/bridge-from-swing-at-Earthaven-Peace-Garden-150x150.jpg 150w, https://www.earthaven.org/wp-content/uploads/2022/06/bridge-from-swing-at-Earthaven-Peace-Garden.jpg 600w" sizes="(max-width: 300px) 100vw, 300px" />Drinking in, through all my cells, the perfection of this place, it’s actually possible for me to put aside the temptation to dwell on the thoughts and reflections that weave through our intentional lives in this ecovillage. I’m looking forward to another work party here soon, such a graceful way to balance all the mental and emotional efforts our minds and hearts take on to keep this complex boat afloat!</p>
<p>In a place like this, where a wooden bench dangles above a flowing creek, the view and the sound actually soothe the remaining tension of an after-meeting concern. I return to stillness; balance is possible.</p>
<p>Where is your peaceful place? Please share in the comments.</p>
<p>The post <a href="https://www.earthaven.org/nature/a-place-like-this-the-peace-garden/">A Place Like This&#8230; The Peace Garden</a> appeared first on <a href="https://www.earthaven.org">Earthaven Ecovillage</a>.</p>
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		<title>Mentors, Elders, and Groundhogs with Doug Elliott</title>
		<link>https://www.earthaven.org/earthaven-education/podcast/mentors-elders-and-groundhogs-with-doug-elliott/</link>
					<comments>https://www.earthaven.org/earthaven-education/podcast/mentors-elders-and-groundhogs-with-doug-elliott/#respond</comments>
		
		<dc:creator><![CDATA[Debbie]]></dc:creator>
		<pubDate>Thu, 12 May 2022 19:40:00 +0000</pubDate>
				<category><![CDATA[Nature]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Doug Elliott]]></category>
		<guid isPermaLink="false">https://www.earthaven.org/?p=5150</guid>

					<description><![CDATA[<p>Earthaven Ecovillage Podcast Mentors, Elders, and Groundhogs with Doug Elliott Broadcast May 12, 2022Featuring: Doug Elliott and Debbie Lienhart Doug Elliott is a naturalist, herbalist, storyteller, basket maker, back-country guide, philosopher, and harmonica wizard. For many years made his living as a traveling herbalist, gathering and selling herbs, teas, and remedies. Doug currently lives in [&#8230;]</p>
<p>The post <a href="https://www.earthaven.org/earthaven-education/podcast/mentors-elders-and-groundhogs-with-doug-elliott/">Mentors, Elders, and Groundhogs with Doug Elliott</a> appeared first on <a href="https://www.earthaven.org">Earthaven Ecovillage</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h1>Earthaven Ecovillage Podcast</h1>
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<h1 class="entry-title">Mentors, Elders, and Groundhogs with Doug Elliott</h1>
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<p><strong>Broadcast May 12, 2022</strong><br />Featuring: Doug Elliott and Debbie Lienhart</p>
<p>Doug Elliott is a naturalist, herbalist, storyteller, basket maker, back-country guide, philosopher, and harmonica wizard. For many years made his living as a traveling herbalist, gathering and selling herbs, teas, and remedies. Doug currently lives in Rutherford County, near Earthaven Ecovillage.</p>
<p>Doug shares his early mentor experience while growing up in an estuary of the Chesapeake Bay. Later he moved to North Carolina as part of the back-to-the-land movement, learning from old timers. Along the way, he shares how shoestrings made from groundhog led to him meeting his wife and how important it is to help older people be who they are.</p>
<p><a href="#transcript">Transcript</a></p>
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<p><img decoding="async" src="/wp-content/uploads/2021/04/Wild-Tales-Doug-Elliott-5x3-1.jpg" alt="Doug Elliott with Groundhog"></p>
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<h1 class="entry-title"><a name="transcript"></a>Mentors, Elders, and Groundhogs with Doug Elliott TRANSCRIPT</h1>
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</h1>
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<p>The best way to understand the creator is to study creation. And that&#8217;s kind of been my mission in life, is just looking for points of contact with nature. Is it catching a frog? Is it picking an apple? Is it picking wild Juneberries? Points of contact.</p>
<p>Hello, everyone. I&#8217;m Debbie Lienhart, and welcome to the Earthaven Ecovillage podcast. And today I am so excited to be here with one of our neighbors, Doug Elliott.</p>
<h3>An early mentor</h3>
<p>We’re a similar age and going from &#8220;we used to have mentors&#8221; to now &#8220;are we mentors&#8221; and what does that mean? So, we thought we might talk about that today. Would you like to tell us about one of your early mentors?</p>
<p>I guess there&#8217;s an early mentor. I was actually raised in Maryland, raised in an estuary of the Chesapeake Bay. I can remember there was some wilder, rougher kids that lived around in the area. And I can remember them showing me. I remember going out with my crab net, trying to catch crabs, and I can remember taking a dip with the crab net, dipping it forward and getting it stuck in the mud. And this guy is a little bit older than me. He said, just turn around and pull it towards you. And I learned that&#8217;s the way to work a dip net.</p>
<p>I think in some ways I of learned at an early age that some of those people that are more closely connected to the Earth have a little more experience, and I could learn a lot from them. Since that time, I&#8217;ve always been a nature kid. I&#8217;ve always been interested in the natural world. And I&#8217;ve always found that people that have a deeper connection with nature can often teach me a lot.</p>
<h3>Connecting with old timers in the Southern Appalachians</h3>
<p>As I moved down to the Southern Appalachians, I found myself really interested in talking to old timers. At the time, I&#8217;ve been pretty interested in herbs and medicinal plants. I can remember just talking to the old timers about that. So many people have so many insights and experiences that it&#8217;s always been great. I ended up in Yancey County, ended up kind of actually living right next door to an old fellow, my old friend Theron Edwards. He was raised right there in the holler and he knew a lot of medicinal plants. He would make medicines and things like that. I remember going off with him and we&#8217;d hike around in the woods and stuff.</p>
<p>Eventually I was traveling with kind of an herb mobile, I guess you&#8217;d call it. And I go to old time music festivals and the traditional music festivals. I&#8217;d set up a booth with old time remedies, herbs, teas, and old time remedies. And what was nice about that is that any time anybody had anything to say about herbs or wild plants, they&#8217;d come and talk to me. In some ways, that was my classical education. And so somebody who knew 100 banjo tunes, they also were probably country enough to know about a number of different kinds of herbs and plants. I met a lot of different people that way.</p>
<p>Theron would say, well, you come around here a lot, and why don&#8217;t you just move into that old cabin of mine? He had an improved cabin and he had an old cabin. So I stayed with him for a while. I stayed there and eventually ended up buying land there and built a little house there. And although I don&#8217;t live there now…  we moved down to Rutherford County just because the situation has got even better down here.</p>
<p>What was really fun about going around with Theron is that I had names for plants, and he had names for plants, and we had different names for the same plant. I&#8217;d ask him, what do you call that? I call that rattleweed, he said, what do you call it? I said, well, the books call it black cohosh. Oh, yeah, I heard of that. And next thing we talk about it. And so we had a lot of adventures like that, just gathering wild foods, gathering apples up in the mountains, and showing me about different kinds of plants and birds.</p>
<p>What I was impressed with him is he had a deep knowledge of so much more than just herbs and wild plants. I remember one time we were up on the mountainside gathering some wild catnip that grew up there and I hear a yellow breasted chat. Now, the yellow breasted chat has this whole variation of calls, buzzes and twitters, and it&#8217;s the largest warbler, and it kind of whistles and sings and does the different collections. I said, Theron what kind of bird is that? And he said, that&#8217;s a Mockingbird. And I was kind of disappointed because I thought, well, he didn&#8217;t know his birds. But I, of course, would never argue with a traditional person like that. I said, what does he look like? He said, oh, he&#8217;s a little… got a big yellow breast and kind of greenish on the top. And there&#8217;s a Texas Mockingbird. That&#8217;s the one that&#8217;s gray with the white on the wings. You find them down around town. And he knew exactly what that bird looked like. He had a different name for it. But to me, that deep knowledge was what really intrigued me. And he called wood thrushes chitterling. That&#8217;s kind of what they sing like &#8220;chitterling,&#8221; and then catbirds were called corn planters. When he showed up, it&#8217;s time to plant your corn. And he did different things by the signs and had lots of different things.</p>
<h3>The best thing you can do for an older person</h3>
<p>The whole topic of eldering, elders and eldering, has really been up in the primitive skills movement, and at Earthaven too. What makes someone an elder?</p>
<p>Well, I guess you have to define that for yourself. I remember one time being called by another old friend of mine up in Yancy County when I moved down to Rutherford County, an old man I used to go out and hunt ramps with, and we&#8217;d do a few different things, and he&#8217;d call me every now and then. &#8220;You ought to come up here and help me do something.&#8221; Well, I live two hours away, so it was a big deal to come up there, so I didn&#8217;t go up there very often. But one time he says, I got some&#8230;  my bees are building up. I need some help with them bees. So, I went up there with a friend of mine. And he was really very tottery, but he wanted to go get the honey off his bees. I remember my buddy and I got on each side of him and taking him up the hill to his beehives, and then literally almost carrying him, just helping him. And he kind of stood there and just talked to us about it all and supervised, and we took the honey off his hives and took him back down the hill, took him to his house, and we cut the honey out of the combs and did all that.</p>
<p>I realized that I wasn&#8217;t really there as a neighbor, like to help him go to the doctor or whatever like that. But what I was there for was to help him be who he was. He was an old mountain farmer beekeeper, and that&#8217;s what he did. And I realized then, right then, even with my own family, that&#8217;s the best thing you can do for an older person is to help them be who they are. And I realize that my mother liked art, so I could take her to an art gallery and just help her be who she was. And I realized, I&#8217;ve got the beginning of Parkinson&#8217;s disease, so I&#8217;m not as able as I used to be. And when people helped me come to these gatherings, things like that, I realized they&#8217;re doing just that for me. They&#8217;re helping me be who I am. That&#8217;s an incredible gift that you can give to an older person.</p>
<p>Well, and letting someone do that for you is an incredible gift you can give to them, too. Well, I guess that&#8217;s a nice way to look at it. I hope so. Part of the making life wonderful game. We try, don&#8217;t we?</p>
<h3>Biodiversity and cultural integrity in the Carolinas</h3>
<p>Sometimes people ask me how I ended up in the Carolinas and why I ended up being here. I often say it&#8217;s for the biodiversity and the cultural integrity. So biodiversity, like where we&#8217;re sitting right now, we&#8217;re about 40 miles from cottonfields like you&#8217;d see in Mississippi. We&#8217;re also 40 miles from spruce fir forest, like you&#8217;d see in Maine and Canada. And so, talk about diversity. We&#8217;ve got a whole lot going on here as the altitude changes and the cultural integrity. Just like I was talking about with the old timers, the area has been less touched by civilization in many areas. And so, there&#8217;s more of a cultural appreciation for the environment and a cultural connection to the environment.</p>
<p>And that&#8217;s what I live off of, exploring that human connection to nature, since we&#8217;re all part of this miracle of creation, to realize that sometimes&#8230; I say that the best way to understand the creator is to study creation. And that&#8217;s kind of been my mission in life. It&#8217;s just learning more ways that I can connect with. Looking for points of contact with nature. Is it catching a frog? Is it picking an apple? Is it picking wild Juneberries? Is it chasing a snake, sneaking up on a deer? Points of contact.</p>
<p>One of the funny things the old timers sitting around the store, they often hang around the old country store. They hang around. One day they&#8217;re saying&#8230; there was sort of like this whole movement in the late 60s, early 70s, this back-to-the-land movement, where after the Vietnam War, a lot of us said something is not right with the way the society is going. Let&#8217;s see if we can be a little more connected to this miracle creation that we&#8217;re all a part of. And so a lot of people move back and to seek out the wisdom of the old timers and people who learn how to live there. The old timer&#8217;s sitting on the bench saying, &#8220;yeah, saw ol&#8217; Zeke, he&#8217;s out there plowing with his mule. Yes. Had his hippie with him.&#8221; I think I know who they&#8217;re talking about.</p>
<h3>Becoming a storyteller</h3>
<p>Now it seems like you&#8217;ve turned a lot of this wisdom and touching of nature into stories. Well, there you go. More points of contact. You can go out there, take pictures. You can go out there and gather things, also go out there and collect stories. A lot of my stories end up being basically an incident, an encounter, a problem or a question. I go out and I see something and then explore it, and the narrative becomes what I learned about this thing from talking to different people.</p>
<p>Here&#8217;s a story. We can maybe talk about one time I was up in my little cabin up there in Sang Branch up here in Yancey County, and I always loved talking to my neighbors. They&#8217;re mostly traditional folks, and they often had lots to say about life. And one day I look over and I see my neighbor Lije, an old mountain man with gray hair and bib overalls, coming up the trail to my cabin. The cabin was perched up on the edge of the hill. So he had to come around the back to get into the cabin. It looked like he was carrying something, but my lawn was about waist high and I couldn&#8217;t tell what he was carrying. And I come over there. “Lije, what brings you here?” I often was down there talking to him. I was surprised to see him come to my house.</p>
<p>“Doug, I brung you something. Something you&#8217;ve been wanting.” And he flops the dead groundhog on my doormat. I&#8217;ve been wanting a groundhog?</p>
<p>“Well, thank you Lije, I appreciate that.”</p>
<p>“Well, Doug, you said you was wantin&#8217; one of these things.” And I remembered that I&#8217;ve been up to his house talking a few weeks before, asking about the old days and how they got along. He said, “well, time is tough around here sometimes Doug. We didn&#8217;t have a whole lot to eat. Sometimes we just have cornbread, some greens. That would be about what we&#8217;d have, a glass of water. Now and then somebody shoot him a groundhog buddy. And everybody come around to get some. Oh, yeah.”</p>
<p>His wife, she&#8217;s saying, “that&#8217;s right, Doug, them groundhogs, they good.”</p>
<p>I said, “well, I&#8217;d like to try that sometimes.” I thought I&#8217;d get invited to dinner. It looks like dinner just come to me. Now, I&#8217;ve cleaned and skinned and cleaned animals before, prepared while game. But of course, you never learn anything by telling what you know. You never learn near as much as you do by just asking questions. “Lije, anything I need to know about how to prepare this thing?”</p>
<p>“Well, Doug ya skin &#8217;em clean like anything else.” He says &#8220;now up one of them front legs these little scent kernels, buddy. And you cut them out of there and under them armpits cut them out of there. And it&#8217;ll keep them from tasting so gamey. I mean, you thought you had gamey pits. Let me tell you, a groundhog&#8217;s got you beat.&#8221;</p>
<p>“Well, thank you, Lije. I&#8217;ll do that.” And I was looking for a place to hang it up.</p>
<p>“Doug, you&#8217;d be sure you save the grease.”</p>
<p>“Save the grease?”</p>
<p>“Yeah, buddy, that&#8217;s a fat groundhog. He&#8217;s been in my corn patch the whole summer, buddy, he&#8217;s corn fed. He&#8217;ll be fat.”</p>
<p>“Okay Lige. What would I do with the grease?”</p>
<p>“Son, there&#8217;s 1001 things you can do with groundhog grease.”</p>
<p>I said, “like what?”</p>
<p>He said, “make medicine out of it.”</p>
<p>“Make medicine?”</p>
<p>He said, “yeah.” He said, “I&#8217;ve cooked many a spoonful. I&#8217;ve been coming up and it&#8217;ll help you,” he said.  “Doug, be sure you save the hide.”</p>
<p>“Save the hide?” Groundhog doesn&#8217;t really have a lush fur because they hibernate all winter. They don&#8217;t really need a big&#8230; Not like a mink or a raccoon or something like that. And I said, “Lije, what I do with the groundhog hide?”</p>
<p>“Lord, there&#8217;s 1001 things you can do with groundhog hide, Doug.”</p>
<p>“Like what?”</p>
<p>He said, “take it and you tan it and you make shoestrings out of it.”</p>
<p> I said, “shoestrings?”</p>
<p>He said, “yeah.” He said, “in the old days, we couldn&#8217;t go to town and just buy what stuff we wanted. We had to make what stuff we had. We need good shoe strings, buddy. We get &#8217;em a groundhog hide. We tan it.”</p>
<p>“How do you tan it, Lije?”</p>
<p>“Well, you take it and get your dish pan with some ashes and some water. And soak it in there and the hair will slip. And then you work it over the back of a chair from the time it&#8217;s wet &#8217;till the time it&#8217;s dry, buddy, and you have you a tanned groundhog hide. You cut your shoestrings out of that.”</p>
<p>“Okay. Now, what about the grease, Lige?” I said, “how do I deal with that?”</p>
<p>He said, “you render it out like you would lard.”</p>
<p>I said, “how do you render out lard?”</p>
<p>He said, “son, how can I tell you anything if you don&#8217;t know nothing to start with?”</p>
<p>“So, like bacon grease?”</p>
<p>“Yeah. Put it in frying pan. Just put on a low heat and it&#8217;ll render out.” So, I did that and I skinned that hide. And I actually made some groundhog hide shoelaces.</p>
<p>Actually, I was at the 10th anniversary of the National Storytelling Festival 30 some years ago, and I was telling a little bit of this story, and I said, by the way, I&#8217;m wearing my groundhog hide shoelaces. If anybody wants to come and see me, see the shoelaces they can come up after the program.</p>
<p>After the program, this dark-haired woman with sparkly eyes and long, dark hair came up and said, “let me see those shoestrings.” She looked at the shoestrings and she disappeared in the crowd. Later on, I went to visit some friends who were camping near there and she was there with them. And actually, she&#8217;s not a dark-haired woman anymore. She&#8217;s got what I call a possum blonde. And we&#8217;ve been together for 30-some years, and our son is almost 30 years old. So that&#8217;s kind of a sweet story.</p>
<p>And anyhow, I cooked that groundhog up and it was delicious. And I realized, I thought about who there&#8217;s this animal. If you have ever had one in your garden, you know what a pest they are. They&#8217;ll go down the row, they&#8217;ll eat up everything in your garden, they completely destroy your garden. And they&#8217;re considered to be a real pest. But in the traditional context, it&#8217;s not only food, but also medicine, also clothing, or at least shoestrings. And also they use groundhog hide for a banjo head. You make music with a groundhog &#8212; music, medicine, food, clothing, and there&#8217;s even songs “shoulder up your gun and whistle up your dog, shoulder up your gun and whistle up your dog, we&#8217;re going to hunt for the old groundhog.&#8221;</p>
<p>So anyhow that&#8217;s out of the beginning of kind of a journey of investigation. And when I get into groundhogs and I&#8217;ll probably be talking about it some more groundhogs. There&#8217;s Groundhog Day that marks the halfway point between the winter solstice and the spring equinox. And there&#8217;s groundhogs and dogs. It goes on and on.</p>
<p>We’re here in the Southern Appalachians, and we always hear about, Punxsatawney Phil, but is there a local equivalent? Like, is groundhogs related to Groundhog Day? Traditionally?</p>
<p>I think it&#8217;s more of a German custom leftover from the time of the totem animals, of hibernating animals seen as a metaphor for the human spiritual journey, that the groundhog goes into the ground in the fall of the year. And it&#8217;s like he&#8217;s buried, he doesn&#8217;t come up till spring when the times ready to be reborn. Now we&#8217;re all followed by our shadow. We all have our dark side. When they put us in the ground, that shadow, that symbol of the soul, is set free. When the hibernating animal goes in the ground, the soul of the animal is set free, and then it sleeps the sleep of death. And when it comes out in the spring, if some of the old soul, that old shadow is still there, the process isn&#8217;t complete. So, we say if Mr. Groundhog saw his shadow, we get six more weeks of winter. And that&#8217;s where that all came from, from ancient bear and badger cults.</p>
<p>That was an amazing thing to learn about that. Yeah.</p>
<h3>Plans for this year</h3>
<p>Looks like on your calendar you have a busy summer. I get to come to Earthaven at the end of May (2022). Then I got invited to go out to Utah to the Timpanogos Storytelling Festival, which is one of the biggest ones in the country. I&#8217;m hoping I can get that together. So, thank goodness I can still mouth off. I got a little bit of Parkinson&#8217;s disease so a lot of my skills are&#8230; I realize that being able bodied is a temporary condition no matter who you are. And all we can do is enjoy it as long as we have it.</p>
<p>I have about ten recordings out there. A lot of them are on Band Camp. Some of them you can get from CDs. And I have a bunch of books out, about five books, if you call them all books. Some of them are hardcover, some of them are soft cover. And I guess my website, <a href="https://dougelliott.com/">dougelliott.com</a> two t&#8217;s in Elliott.</p>
<h3>Conclusion</h3>
<p>Mary Oliver has a great quote which I think sort of embodies a whole lot of instructions for living a life. &#8220;Pay attention. Be astonished. Tell about it.&#8221;</p>
<p>That just says it all, doesn&#8217;t it.</p>
<p>Thank you for listening. Please visit our website at earthaven.org and sign up for our newsletter. This podcast is produced by Earthaven Ecovillage School of Integrated Living in Western North Carolina. Have a great day.</p>
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<div class=\"et_post_meta_wrapper\">\n

<h1 class=\"entry-title\">Mentors, Elders, and Groundhogs with Doug Elliott<\/h1>\n<\/div>\n

<div class=\"entry-content\"><\/div>"}}]}]},{"type":"row","props":{"layout":"1-2,1-2"},"children":[{"type":"column","props":{"image_position":"center-center","media_overlay_gradient":"","width_medium":"1-2","position_sticky_breakpoint":"m"},"children":[{"type":"text","props":{"margin":"default","column_breakpoint":"m","content":"

<p><strong>Broadcast May 12, 2022<\/strong><br \/>Featuring: Doug Elliott and Debbie Lienhart<\/p>\n

<p>Doug Elliott is a naturalist, herbalist, storyteller, basket maker, back-country guide, philosopher, and harmonica wizard. For many years made his living as a traveling herbalist, gathering and selling herbs, teas, and remedies. Doug currently lives in Rutherford County, near Earthaven Ecovillage.<\/p>\n

<p>Doug shares his early mentor experience while growing up in an estuary of the Chesapeake Bay. Later he moved to North Carolina as part of the back-to-the-land movement, learning from old timers. Along the way, he shares how shoestrings made from groundhog led to him meeting his wife and how important it is to help older people be who they are.<\/p>\n

<p><a href=\"#transcript\">Transcript<\/a><\/p>"}}]},{"type":"column","props":{"image_position":"center-center","media_overlay_gradient":"","width_medium":"1-2","position_sticky_breakpoint":"m"},"children":[{"type":"image","props":{"margin":"default","image_svg_color":"emphasis","image":"wp-content\/uploads\/2021\/04\/Wild-Tales-Doug-Elliott-5x3-1.jpg","image_alt":"Doug Elliott with Groundhog"}}]}]}]},{"type":"section","props":{"style":"muted","width":"default","vertical_align":"middle","title_position":"top-left","title_rotation":"left","title_breakpoint":"xl","image_position":"center-center"},"children":[{"type":"row","children":[{"type":"column","props":{"image_position":"center-center","media_overlay_gradient":"","position_sticky_breakpoint":"m"},"children":[{"type":"text","props":{"margin":"default","column_breakpoint":"m","content":"

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<div class=\"et_post_meta_wrapper\">\n

<h1 class=\"entry-title\"><a name=\"transcript\"><\/a>Mentors, Elders, and Groundhogs with Doug Elliott TRANSCRIPT<\/h1>\n<\/div>"}},{"type":"text","props":{"margin":"default","column_breakpoint":"m","content":"

<p>The best way to understand the creator is to study creation. And that's kind of been my mission in life, is just looking for points of contact with nature. Is it catching a frog? Is it picking an apple? Is it picking wild Juneberries? Points of contact.<\/p>\n

<p>Hello, everyone. I'm Debbie Lienhart, and welcome to the Earthaven Ecovillage podcast. And today I am so excited to be here with one of our neighbors, Doug Elliott.<\/p>\n

<h3>An early mentor<\/h3>\n

<p>We\u2019re a similar age and going from \"we used to have mentors\" to now \"are we mentors\" and what does that mean? So, we thought we might talk about that today. Would you like to tell us about one of your early mentors?<\/p>\n

<p>I guess there's an early mentor. I was actually raised in Maryland, raised in an estuary of the Chesapeake Bay. I can remember there was some wilder, rougher kids that lived around in the area. And I can remember them showing me. I remember going out with my crab net, trying to catch crabs, and I can remember taking a dip with the crab net, dipping it forward and getting it stuck in the mud. And this guy is a little bit older than me. He said, just turn around and pull it towards you. And I learned that's the way to work a dip net.<\/p>\n

<p>I think in some ways I of learned at an early age that some of those people that are more closely connected to the Earth have a little more experience, and I could learn a lot from them. Since that time, I've always been a nature kid. I've always been interested in the natural world. And I've always found that people that have a deeper connection with nature can often teach me a lot.<\/p>\n

<h3>Connecting with old timers in the Southern Appalachians<\/h3>\n

<p>As I moved down to the Southern Appalachians, I found myself really interested in talking to old timers. At the time, I've been pretty interested in herbs and medicinal plants. I can remember just talking to the old timers about that. So many people have so many insights and experiences that it's always been great. I ended up in Yancey County, ended up kind of actually living right next door to an old fellow, my old friend Theron Edwards. He was raised right there in the holler and he knew a lot of medicinal plants. He would make medicines and things like that. I remember going off with him and we'd hike around in the woods and stuff.<\/p>\n

<p>Eventually I was traveling with kind of an herb mobile, I guess you'd call it. And I go to old time music festivals and the traditional music festivals. I'd set up a booth with old time remedies, herbs, teas, and old time remedies. And what was nice about that is that any time anybody had anything to say about herbs or wild plants, they'd come and talk to me. In some ways, that was my classical education. And so somebody who knew 100 banjo tunes, they also were probably country enough to know about a number of different kinds of herbs and plants. I met a lot of different people that way.<\/p>\n

<p>Theron would say, well, you come around here a lot, and why don't you just move into that old cabin of mine? He had an improved cabin and he had an old cabin. So I stayed with him for a while. I stayed there and eventually ended up buying land there and built a little house there. And although I don't live there now\u2026 \u00a0we moved down to Rutherford County just because the situation has got even better down here.<\/p>\n

<p>What was really fun about going around with Theron is that I had names for plants, and he had names for plants, and we had different names for the same plant. I'd ask him, what do you call that? I call that rattleweed, he said, what do you call it? I said, well, the books call it black cohosh. Oh, yeah, I heard of that. And next thing we talk about it. And so we had a lot of adventures like that, just gathering wild foods, gathering apples up in the mountains, and showing me about different kinds of plants and birds.<\/p>\n

<p>What I was impressed with him is he had a deep knowledge of so much more than just herbs and wild plants. I remember one time we were up on the mountainside gathering some wild catnip that grew up there and I hear a yellow breasted chat. Now, the yellow breasted chat has this whole variation of calls, buzzes and twitters, and it's the largest warbler, and it kind of whistles and sings and does the different collections. I said, Theron what kind of bird is that? And he said, that's a Mockingbird. And I was kind of disappointed because I thought, well, he didn't know his birds. But I, of course, would never argue with a traditional person like that. I said, what does he look like? He said, oh, he's a little\u2026 got a big yellow breast and kind of greenish on the top. And there's a Texas Mockingbird. That's the one that's gray with the white on the wings. You find them down around town. And he knew exactly what that bird looked like. He had a different name for it. But to me, that deep knowledge was what really intrigued me. And he called wood thrushes chitterling. That's kind of what they sing like \"chitterling,\" and then catbirds were called corn planters. When he showed up, it's time to plant your corn. And he did different things by the signs and had lots of different things.<\/p>\n

<h3>The best thing you can do for an older person<\/h3>\n

<p>The whole topic of eldering, elders and eldering, has really been up in the primitive skills movement, and at Earthaven too. What makes someone an elder?<\/p>\n

<p>Well, I guess you have to define that for yourself. I remember one time being called by another old friend of mine up in Yancy County when I moved down to Rutherford County, an old man I used to go out and hunt ramps with, and we'd do a few different things, and he'd call me every now and then. \"You ought to come up here and help me do something.\" Well, I live two hours away, so it was a big deal to come up there, so I didn't go up there very often. But one time he says, I got some...\u00a0 my bees are building up. I need some help with them bees. So, I went up there with a friend of mine. And he was really very tottery, but he wanted to go get the honey off his bees. I remember my buddy and I got on each side of him and taking him up the hill to his beehives, and then literally almost carrying him, just helping him. And he kind of stood there and just talked to us about it all and supervised, and we took the honey off his hives and took him back down the hill, took him to his house, and we cut the honey out of the combs and did all that.<\/p>\n

<p>I realized that I wasn't really there as a neighbor, like to help him go to the doctor or whatever like that. But what I was there for was to help him be who he was. He was an old mountain farmer beekeeper, and that's what he did. And I realized then, right then, even with my own family, that's the best thing you can do for an older person is to help them be who they are. And I realize that my mother liked art, so I could take her to an art gallery and just help her be who she was. And I realized, I've got the beginning of Parkinson's disease, so I'm not as able as I used to be. And when people helped me come to these gatherings, things like that, I realized they're doing just that for me. They're helping me be who I am. That's an incredible gift that you can give to an older person.<\/p>\n

<p>Well, and letting someone do that for you is an incredible gift you can give to them, too. Well, I guess that's a nice way to look at it. I hope so. Part of the making life wonderful game. We try, don't we?<\/p>\n

<h3>Biodiversity and cultural integrity in the Carolinas<\/h3>\n

<p>Sometimes people ask me how I ended up in the Carolinas and why I ended up being here. I often say it's for the biodiversity and the cultural integrity. So biodiversity, like where we're sitting right now, we're about 40 miles from cottonfields like you'd see in Mississippi. We're also 40 miles from spruce fir forest, like you'd see in Maine and Canada. And so, talk about diversity. We've got a whole lot going on here as the altitude changes and the cultural integrity. Just like I was talking about with the old timers, the area has been less touched by civilization in many areas. And so, there's more of a cultural appreciation for the environment and a cultural connection to the environment.<\/p>\n

<p>And that's what I live off of, exploring that human connection to nature, since we're all part of this miracle of creation, to realize that sometimes... I say that the best way to understand the creator is to study creation. And that's kind of been my mission in life. It's just learning more ways that I can connect with. Looking for points of contact with nature. Is it catching a frog? Is it picking an apple? Is it picking wild Juneberries? Is it chasing a snake, sneaking up on a deer? Points of contact.<\/p>\n

<p>One of the funny things the old timers sitting around the store, they often hang around the old country store. They hang around. One day they're saying... there was sort of like this whole movement in the late 60s, early 70s, this back-to-the-land movement, where after the Vietnam War, a lot of us said something is not right with the way the society is going. Let's see if we can be a little more connected to this miracle creation that we're all a part of. And so a lot of people move back and to seek out the wisdom of the old timers and people who learn how to live there. The old timer's sitting on the bench saying, \"yeah, saw ol' Zeke, he's out there plowing with his mule. Yes. Had his hippie with him.\" I think I know who they're talking about.<\/p>\n

<h3>Becoming a storyteller<\/h3>\n

<p>Now it seems like you've turned a lot of this wisdom and touching of nature into stories. Well, there you go. More points of contact. You can go out there, take pictures. You can go out there and gather things, also go out there and collect stories. A lot of my stories end up being basically an incident, an encounter, a problem or a question. I go out and I see something and then explore it, and the narrative becomes what I learned about this thing from talking to different people.<\/p>\n

<p>Here's a story. We can maybe talk about one time I was up in my little cabin up there in Sang Branch up here in Yancey County, and I always loved talking to my neighbors. They're mostly traditional folks, and they often had lots to say about life. And one day I look over and I see my neighbor Lije, an old mountain man with gray hair and bib overalls, coming up the trail to my cabin. The cabin was perched up on the edge of the hill. So he had to come around the back to get into the cabin. It looked like he was carrying something, but my lawn was about waist high and I couldn't tell what he was carrying. And I come over there. \u201cLije, what brings you here?\u201d I often was down there talking to him. I was surprised to see him come to my house.<\/p>\n

<p>\u201cDoug, I brung you something. Something you've been wanting.\u201d And he flops the dead groundhog on my doormat. I've been wanting a groundhog?<\/p>\n

<p>\u201cWell, thank you Lije, I appreciate that.\u201d<\/p>\n

<p>\u201cWell, Doug, you said you was wantin' one of these things.\u201d And I remembered that I've been up to his house talking a few weeks before, asking about the old days and how they got along. He said, \u201cwell, time is tough around here sometimes Doug. We didn't have a whole lot to eat. Sometimes we just have cornbread, some greens. That would be about what we'd have, a glass of water. Now and then somebody shoot him a groundhog buddy. And everybody come around to get some. Oh, yeah.\u201d<\/p>\n

<p>His wife, she's saying, \u201cthat's right, Doug, them groundhogs, they good.\u201d<\/p>\n

<p>I said, \u201cwell, I'd like to try that sometimes.\u201d I thought I'd get invited to dinner. It looks like dinner just come to me. Now, I've cleaned and skinned and cleaned animals before, prepared while game. But of course, you never learn anything by telling what you know. You never learn near as much as you do by just asking questions. \u201cLije, anything I need to know about how to prepare this thing?\u201d<\/p>\n

<p>\u201cWell, Doug ya skin 'em clean like anything else.\u201d He says \"now up one of them front legs these little scent kernels, buddy. And you cut them out of there and under them armpits cut them out of there. And it'll keep them from tasting so gamey. I mean, you thought you had gamey pits. Let me tell you, a groundhog's got you beat.\"<\/p>\n

<p>\u201cWell, thank you, Lije. I'll do that.\u201d And I was looking for a place to hang it up.<\/p>\n

<p>\u201cDoug, you'd be sure you save the grease.\u201d<\/p>\n

<p>\u201cSave the grease?\u201d<\/p>\n

<p>\u201cYeah, buddy, that's a fat groundhog. He's been in my corn patch the whole summer, buddy, he's corn fed. He'll be fat.\u201d<\/p>\n

<p>\u201cOkay Lige. What would I do with the grease?\u201d<\/p>\n

<p>\u201cSon, there's 1001 things you can do with groundhog grease.\u201d<\/p>\n

<p>I said, \u201clike what?\u201d<\/p>\n

<p>He said, \u201cmake medicine out of it.\u201d<\/p>\n

<p>\u201cMake medicine?\u201d<\/p>\n

<p>He said, \u201cyeah.\u201d He said, \u201cI've cooked many a spoonful. I've been coming up and it'll help you,\u201d he said.\u00a0 \u201cDoug, be sure you save the hide.\u201d<\/p>\n

<p>\u201cSave the hide?\u201d Groundhog doesn't really have a lush fur because they hibernate all winter. They don't really need a big... Not like a mink or a raccoon or something like that. And I said, \u201cLije, what I do with the groundhog hide?\u201d<\/p>\n

<p>\u201cLord, there's 1001 things you can do with groundhog hide, Doug.\u201d<\/p>\n

<p>\u201cLike what?\u201d<\/p>\n

<p>He said, \u201ctake it and you tan it and you make shoestrings out of it.\u201d<\/p>\n

<p>\u00a0I said, \u201cshoestrings?\u201d<\/p>\n

<p>He said, \u201cyeah.\u201d He said, \u201cin the old days, we couldn't go to town and just buy what stuff we wanted. We had to make what stuff we had. We need good shoe strings, buddy. We get 'em a groundhog hide. We tan it.\u201d<\/p>\n

<p>\u201cHow do you tan it, Lije?\u201d<\/p>\n

<p>\u201cWell, you take it and get your dish pan with some ashes and some water. And soak it in there and the hair will slip. And then you work it over the back of a chair from the time it's wet 'till the time it's dry, buddy, and you have you a tanned groundhog hide. You cut your shoestrings out of that.\u201d<\/p>\n

<p>\u201cOkay. Now, what about the grease, Lige?\u201d I said, \u201chow do I deal with that?\u201d<\/p>\n

<p>He said, \u201cyou render it out like you would lard.\u201d<\/p>\n

<p>I said, \u201chow do you render out lard?\u201d<\/p>\n

<p>He said, \u201cson, how can I tell you anything if you don't know nothing to start with?\u201d<\/p>\n

<p>\u201cSo, like bacon grease?\u201d<\/p>\n

<p>\u201cYeah. Put it in frying pan. Just put on a low heat and it'll render out.\u201d So, I did that and I skinned that hide. And I actually made some groundhog hide shoelaces.<\/p>\n

<p>Actually, I was at the 10th anniversary of the National Storytelling Festival 30 some years ago, and I was telling a little bit of this story, and I said, by the way, I'm wearing my groundhog hide shoelaces. If anybody wants to come and see me, see the shoelaces they can come up after the program.<\/p>\n

<p>After the program, this dark-haired woman with sparkly eyes and long, dark hair came up and said, \u201clet me see those shoestrings.\u201d She looked at the shoestrings and she disappeared in the crowd. Later on, I went to visit some friends who were camping near there and she was there with them. And actually, she's not a dark-haired woman anymore. She's got what I call a possum blonde. And we've been together for 30-some years, and our son is almost 30 years old. So that's kind of a sweet story.<\/p>\n

<p>And anyhow, I cooked that groundhog up and it was delicious. And I realized, I thought about who there's this animal. If you have ever had one in your garden, you know what a pest they are. They'll go down the row, they'll eat up everything in your garden, they completely destroy your garden. And they're considered to be a real pest. But in the traditional context, it's not only food, but also medicine, also clothing, or at least shoestrings. And also they use groundhog hide for a banjo head. You make music with a groundhog -- music, medicine, food, clothing, and there's even songs \u201cshoulder up your gun and whistle up your dog, shoulder up your gun and whistle up your dog, we're going to hunt for the old groundhog.\"<\/p>\n

<p>So anyhow that's out of the beginning of kind of a journey of investigation. And when I get into groundhogs and I'll probably be talking about it some more groundhogs. There's Groundhog Day that marks the halfway point between the winter solstice and the spring equinox. And there's groundhogs and dogs. It goes on and on.<\/p>\n

<p>We\u2019re here in the Southern Appalachians, and we always hear about, Punxsatawney Phil, but is there a local equivalent? Like, is groundhogs related to Groundhog Day? Traditionally?<\/p>\n

<p>I think it's more of a German custom leftover from the time of the totem animals, of hibernating animals seen as a metaphor for the human spiritual journey, that the groundhog goes into the ground in the fall of the year. And it's like he's buried, he doesn't come up till spring when the times ready to be reborn. Now we're all followed by our shadow. We all have our dark side. When they put us in the ground, that shadow, that symbol of the soul, is set free. When the hibernating animal goes in the ground, the soul of the animal is set free, and then it sleeps the sleep of death. And when it comes out in the spring, if some of the old soul, that old shadow is still there, the process isn't complete. So, we say if Mr. Groundhog saw his shadow, we get six more weeks of winter. And that's where that all came from, from ancient bear and badger cults.<\/p>\n

<p>That was an amazing thing to learn about that. Yeah.<\/p>\n

<h3>Plans for this year<\/h3>\n

<p>Looks like on your calendar you have a busy summer. I get to come to Earthaven at the end of May (2022). Then I got invited to go out to Utah to the Timpanogos Storytelling Festival, which is one of the biggest ones in the country. I'm hoping I can get that together. So, thank goodness I can still mouth off. I got a little bit of Parkinson's disease so a lot of my skills are... I realize that being able bodied is a temporary condition no matter who you are. And all we can do is enjoy it as long as we have it.<\/p>\n

<p>I have about ten recordings out there. A lot of them are on Band Camp. Some of them you can get from CDs. And I have a bunch of books out, about five books, if you call them all books. Some of them are hardcover, some of them are soft cover. And I guess my website, <a href=\"https:\/\/dougelliott.com\/\">dougelliott.com<\/a> two t's in Elliott.<\/p>\n

<h3>Conclusion<\/h3>\n

<p>Mary Oliver has a great quote which I think sort of embodies a whole lot of instructions for living a life. \"Pay attention. Be astonished. Tell about it.\"<\/p>\n

<p>That just says it all, doesn't it.<\/p>\n

<p>Thank you for listening. Please visit our website at earthaven.org and sign up for our newsletter. This podcast is produced by Earthaven Ecovillage School of Integrated Living in Western North Carolina. Have a great day.<\/p>"}}]}]}]},{"type":"section","props":{"style":"primary","width":"large","vertical_align":"middle","title_position":"top-left","title_rotation":"left","title_breakpoint":"xl","image_position":"center-center"},"children":[{"type":"row","children":[{"type":"column","props":{"image_position":"center-center","media_overlay_gradient":"","width_medium":"2-3","position_sticky_breakpoint":"m"},"children":[{"type":"headline","props":{"title_element":"h1","content":"Earthaven Ecovillage Podcast"}},{"type":"text","props":{"margin":"default","column_breakpoint":"m","content":"

<p>View all our podcasts and search by date and topic.\u00a0<\/p>"}},{"type":"button","props":{"grid_column_gap":"small","grid_row_gap":"small","margin":"default"},"children":[{"type":"button_item","props":{"button_style":"default","icon_align":"left","link":"https:\/\/www.earthaven.org\/podcast","link_title":"Pocast Homepage","content":"Podcast Homepage","link_target":"blank"}}]}]},{"type":"column","props":{"image_position":"center-center","media_overlay_gradient":"","width_medium":"1-3","position_sticky_breakpoint":"m"},"children":[{"type":"image","props":{"margin":"default","image_svg_color":"emphasis","image":"wp-content\/uploads\/2021\/06\/chicken_smaller.png","link":"https:\/\/www.earthaven.org\/podcast","image_box_decoration":"secondary"}}]}],"props":{"layout":"2-3,1-3"}}]}],"version":"2.7.20"} --></p>
<p>The post <a href="https://www.earthaven.org/earthaven-education/podcast/mentors-elders-and-groundhogs-with-doug-elliott/">Mentors, Elders, and Groundhogs with Doug Elliott</a> appeared first on <a href="https://www.earthaven.org">Earthaven Ecovillage</a>.</p>
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		<title>Purifying vs. Nourishing</title>
		<link>https://www.earthaven.org/nature/purifying-vs-nourishing/</link>
					<comments>https://www.earthaven.org/nature/purifying-vs-nourishing/#respond</comments>
		
		<dc:creator><![CDATA[Jill Lacasse]]></dc:creator>
		<pubDate>Wed, 20 Apr 2022 17:09:38 +0000</pubDate>
				<category><![CDATA[Nature]]></category>
		<category><![CDATA[cyclical living]]></category>
		<category><![CDATA[nourishing]]></category>
		<category><![CDATA[purifying]]></category>
		<category><![CDATA[self care]]></category>
		<guid isPermaLink="false">https://www.earthaven.org/?p=5229</guid>

					<description><![CDATA[<p>Little did I know that when I decided to up and move my whole life from Canada across North America to California, that I would be entering a whole new phase of my life. A phase of deep excavation. A time when I would dive into the depths of my soul and discover the cement walls [&#8230;]</p>
<p>The post <a href="https://www.earthaven.org/nature/purifying-vs-nourishing/">Purifying vs. Nourishing</a> appeared first on <a href="https://www.earthaven.org">Earthaven Ecovillage</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" class="alignnone wp-image-5230" src="https://www.earthaven.org/wp-content/uploads/2022/06/P1000528-300x225.jpg" alt="dragonfly-earthaven-ecovillage-nature" width="352" height="264" srcset="https://www.earthaven.org/wp-content/uploads/2022/06/P1000528-300x225.jpg 300w, https://www.earthaven.org/wp-content/uploads/2022/06/P1000528-1024x768.jpg 1024w, https://www.earthaven.org/wp-content/uploads/2022/06/P1000528-768x576.jpg 768w, https://www.earthaven.org/wp-content/uploads/2022/06/P1000528-1536x1152.jpg 1536w, https://www.earthaven.org/wp-content/uploads/2022/06/P1000528.jpg 1600w" sizes="(max-width: 352px) 100vw, 352px" /></p>
<p>Little did I know that when I decided to up and move my whole life from Canada across North America to California, that I would be entering a whole new phase of my life. A phase of deep excavation. A time when I would dive into the depths of my soul and discover the cement walls I’d created in my mind and heart that kept me from truly knowing myself.</p>
<p>It was an eternal spring in California for me — a time when I would be awakened to newfound awareness, insight, and understanding around my patterning relationally, my food habits, and the ways in which my soul wanted to soar… over and over again for two and a half years. A constant death and birth cycle … a rapid transformational time.</p>
<p>And what a cycle of purification. I’m talking juice and water fasts, hours of meditation, yoga and chanting per day, and clearing out and being with the pain and intensity of old patterns and ways of thinking. Sitting with my screaming ego. I was repurposing my soil, digging out the weeds, and making room for a rich new life to grow.</p>
<h4><strong>When did I know that it was time to nourish? </strong></h4>
<h4><strong>When did I know I needed to stop cleansing? </strong></h4>
<p>I reached the point when I knew that I was breaking out of my cocoon. I had the inner knowing and gut feeling that I needed something to shift in my life — and it was my environment. I needed to surround myself with land that brought life-giving water and four seasons for my body to rest and breathe from the intensity of the heat and smoke in California. I needed to feel a sense of togetherness and warmth from the people around me after being in such an inward and quiet space. And my body needed deep rest and rejuvenation as winter began.</p>
<p>And now spring says hello by popping up on the trees and emerging from the earth, and I’m feeling the cycle of purifying and nourishing coming back around. It’s time to let go of old beliefs, old grief and pain, and old habits that don’t serve our highest good anymore. It’s time to get serious about our health and our self care, and dedicate our time to clearing out our minds, bodies, and souls to prepare us for the fullness and beaming-out energy of summer.</p>
<p>So, I encourage you to drink some extra water, eat your greens, make time for sunshine and hikes, and listen deeply to the cues of your body to know if your body is craving some purifying energy or if it needs a rest. Attune to your inner world to give your best to those you love and your community.</p>
<p>Speaking of spring, our <a href="https://www.schoolofintegratedliving.org/in-person-ecovillage-tours/">Earthaven Ecovillage in-person tours</a> are now happening <em>every weekend </em>on Saturdays at 10 AM.</p>
<p>I invite you to attune to yourself and your needs … and allow Spring to be the inspiration you need in order to discover what it truly means to thrive.</p>
<p>Your spring-in-her-step friend,</p>
<p>Jillian xx</p>
<p>The post <a href="https://www.earthaven.org/nature/purifying-vs-nourishing/">Purifying vs. Nourishing</a> appeared first on <a href="https://www.earthaven.org">Earthaven Ecovillage</a>.</p>
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		<title>Elemental Balance</title>
		<link>https://www.earthaven.org/nature/elemental-balance-reflection/</link>
					<comments>https://www.earthaven.org/nature/elemental-balance-reflection/#respond</comments>
		
		<dc:creator><![CDATA[Jill Lacasse]]></dc:creator>
		<pubDate>Mon, 28 Mar 2022 16:34:57 +0000</pubDate>
				<category><![CDATA[Nature]]></category>
		<category><![CDATA[Spirit and Culture]]></category>
		<category><![CDATA[earth connection]]></category>
		<category><![CDATA[elemental balance]]></category>
		<category><![CDATA[elements]]></category>
		<category><![CDATA[nature]]></category>
		<guid isPermaLink="false">https://www.earthaven.org/?p=5218</guid>

					<description><![CDATA[<p>“Bring it all to the fire and let it be transmuted.”  We hold our hands up in a triangle and focus our energy on the fire. We let go of the grief and offer our prayers up to the fire. We feel the transformation and relief in our bodies, minds, and hearts. And then I realize [&#8230;]</p>
<p>The post <a href="https://www.earthaven.org/nature/elemental-balance-reflection/">Elemental Balance</a> appeared first on <a href="https://www.earthaven.org">Earthaven Ecovillage</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" class="alignnone wp-image-5219" src="https://www.earthaven.org/wp-content/uploads/2022/06/elemental-balance-fire-spiritual-300x225.png" alt="elemental-balance-fire-spiritual" width="416" height="312" srcset="https://www.earthaven.org/wp-content/uploads/2022/06/elemental-balance-fire-spiritual-300x225.png 300w, https://www.earthaven.org/wp-content/uploads/2022/06/elemental-balance-fire-spiritual-1024x768.png 1024w, https://www.earthaven.org/wp-content/uploads/2022/06/elemental-balance-fire-spiritual-768x576.png 768w, https://www.earthaven.org/wp-content/uploads/2022/06/elemental-balance-fire-spiritual.png 1280w" sizes="(max-width: 416px) 100vw, 416px" /></p>
<h4><strong>“Bring it all to the fire and let it be transmuted.” </strong></h4>
<p>We hold our hands up in a triangle and focus our energy on the fire. We let go of the grief and offer our prayers up to the fire. We feel the transformation and relief in our bodies, minds, and hearts.</p>
<p>And then I realize this fire ceremony is yet another way to use the elemental lens that I have developed over the years in Ayurveda school, astrology, tarot, and my yoga and energy work practices.</p>
<h5>Earth to ground.</h5>
<h5>Water to flow.</h5>
<h5>Fire to transform.</h5>
<h5>Air to create.</h5>
<h5>Ether to fly.</h5>
<p>My spiritual practice and self-care have been more and more about embodying these elements, and using them as tools when there is an imbalance. Understanding the qualities of elements, whether it’s fire—unstable and hot, or earth—solid and cold, and developing relationships with elements within me and around me, has been instrumental in my deepening and expansion as a human and spiritual being.</p>
<p>This elemental lens is powerful when we choose to stop quantifying everything like nutritional facts and how many miles hiking, and instead …we listen to the body and its response to the meal we just cooked, or the hike we just went on. Do you feel more grounded from eating potatoes vs. salad greens? Does your mind need slower movement like yoga to ground vs. a bike ride that might get the air in your mind going?</p>
<p>This lens can also help you develop empathy for those you might not get along with, when you know they might have a little more earth and move slower than you like, or you feel the critical and judgmental heat of the fire burning inside of them.</p>
<p>So I invite you to tune in to how the elements impact you. Walk outside and sense the earth beneath your feet … how does it feel to be barefoot? Splash some water from the creek on your face … how does that cool you and get you in touch with your emotions? Feel the sun on your face … how much can you handle before you burn? Embrace the breeze blowing your hair … how does it affect your mind and your joints? And how does it feel to be in the space that holds it all … what medicine does the space bring?</p>
<h4><em>Experiment with the elements and see how they move through you and in you. </em></h4>
<p>Be the earth, fire, water, air, and ether that you are. Let the elements be your teachers and allow their wisdom to shape your life.</p>
<p>Your fiery water dancer,<br />
<em>Jillian xx</em></p>
<p>The post <a href="https://www.earthaven.org/nature/elemental-balance-reflection/">Elemental Balance</a> appeared first on <a href="https://www.earthaven.org">Earthaven Ecovillage</a>.</p>
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		<title>What Can We Let Go Of?</title>
		<link>https://www.earthaven.org/earthaven-education/what-can-we-let-go-of/</link>
					<comments>https://www.earthaven.org/earthaven-education/what-can-we-let-go-of/#respond</comments>
		
		<dc:creator><![CDATA[NikiAnne Feinberg]]></dc:creator>
		<pubDate>Tue, 09 Nov 2021 17:49:01 +0000</pubDate>
				<category><![CDATA[Earthaven Education]]></category>
		<category><![CDATA[In-Person Events]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Online Events]]></category>
		<category><![CDATA[Spirit and Culture]]></category>
		<category><![CDATA[Visitors]]></category>
		<category><![CDATA[Earthaven tours]]></category>
		<category><![CDATA[letting go]]></category>
		<category><![CDATA[Nature as Medicine]]></category>
		<category><![CDATA[seasonal changes]]></category>
		<category><![CDATA[Steve Torma]]></category>
		<category><![CDATA[Swami Ravi Rudra Bharati]]></category>
		<category><![CDATA[Thriving in Relationships]]></category>
		<guid isPermaLink="false">https://www.earthaven.org/?p=4797</guid>

					<description><![CDATA[<p>This time of year in Southern Appalachia the waning heat and waxing cold converge to produce sights, sounds, and smells unlike any other season. This weekend’s convergence was resplendent here in our village, with the red leaves of the sourwood trees and the yellow leaves of the oaks and hickories — some still on the [&#8230;]</p>
<p>The post <a href="https://www.earthaven.org/earthaven-education/what-can-we-let-go-of/">What Can We Let Go Of?</a> appeared first on <a href="https://www.earthaven.org">Earthaven Ecovillage</a>.</p>
]]></description>
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<td class="mcnTextContent" valign="top">This time of year in Southern Appalachia the waning heat and waxing cold converge to produce sights, sounds, and smells unlike any other season. This weekend’s convergence was resplendent here in our village, with the red leaves of the sourwood trees and the yellow leaves of the oaks and hickories — some still on the trees and others carpeting the ground.</p>
<p>The morning after our first frost, the tender basil had a final hour of beauty before giving up for the season while the hardy greens toughened up for the winter. The zinnias will tough it out for another couple of weeks while newly planted shallots remain tucked under a blanket of straw to grow through the winter.</p>
<p>Nature reminds us to ask: <strong>What can we let go of in our lives to allow space for something life-serving to emerge?</strong></td>
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<td class="mcnTextContent" valign="top">Earthaven’s School of Integrated Living is itself in the waning phase of our 2021 in-person classes, which is making space for new online programs this winter and the emergence of a fresh slate of in-person classes in Spring 2022. While some of our programs wax and wane with the seasons, we give thanks for the steadfastness of our on-going, year-round tours (in-person and virtual), which give us a chance to connect and feed the fire of community with folks from all over the world.</p>
<p>Take a peek at our upcoming online programs:</p>
<ul>
<li><a href="https://www.schoolofintegratedliving.org/nature-as-medicine/" target="_blank" rel="noopener">Nature as Medicine — Gaia and Your Health, Vitality, and Spiritual Unfoldment</a> with Swami Ravi Rudra Bharati. Five-week online workshop. December 6, 13, 20, 27, and January 3.</li>
<li><a href="https://www.schoolofintegratedliving.org/thriving-in-relationships/" target="_blank" rel="noopener">Thriving in Relationships — Five Tools for Success</a> with Steve Torma. Five-week online workshop. January 10, 17, 23, 31, and February 7.</li>
</ul>
<p>Join one of our upcoming Earthaven tours:</p>
<ul>
<li><a href="https://www.schoolofintegratedliving.org/in-person-ecovillage-tours/" target="_blank" rel="noopener">In-person tours</a>: November 13, 27, and December 11.</li>
<li><a href="https://www.schoolofintegratedliving.org/virtual-ecovillage-tours/" target="_blank" rel="noopener">Virtual tour</a>: December 8, or view the recording anytime.</li>
</ul>
<p>May we use this autumnal time to find clarity about what really matters and make space for something life-serving to emerge.</td>
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<p>The post <a href="https://www.earthaven.org/earthaven-education/what-can-we-let-go-of/">What Can We Let Go Of?</a> appeared first on <a href="https://www.earthaven.org">Earthaven Ecovillage</a>.</p>
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		<title>Prevent Birds from Striking Windows &#8211; Update</title>
		<link>https://www.earthaven.org/uncategorized/prevent-birds-from-striking-windows-update-2/</link>
					<comments>https://www.earthaven.org/uncategorized/prevent-birds-from-striking-windows-update-2/#respond</comments>
		
		<dc:creator><![CDATA[Martha Harris]]></dc:creator>
		<pubDate>Tue, 08 Jun 2021 16:29:01 +0000</pubDate>
				<category><![CDATA[Gardens]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://www.earthaven.org/?p=2908</guid>

					<description><![CDATA[<p>﻿ We love our birds here at Earthaven Ecovillage. It can be heartbreaking when one crashes into the window because it sees the sky reflected there. Up to one billion birds die each year as a result of window collisions in the United States alone. Since our earlier post, we have discovered several more good [&#8230;]</p>
<p>The post <a href="https://www.earthaven.org/uncategorized/prevent-birds-from-striking-windows-update-2/">Prevent Birds from Striking Windows &#8211; Update</a> appeared first on <a href="https://www.earthaven.org">Earthaven Ecovillage</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="YouTube video player" src="https://www.youtube.com/embed/LkOaNEpGy7o" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen"><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span></iframe></p>
<p>We love our birds here at Earthaven Ecovillage. It can be heartbreaking when one crashes into the window because it sees the sky reflected there. Up to one billion birds die each year as a result of window collisions in the United States alone.</p>
<p>Since our <a href="https://www.earthaven.org/ecological-design/natural-building/prevent-birds-from-striking-windows/">earlier post</a>, we have discovered several more good solutions. Our favorite involves using a paint pen to draw thin, white vertical lines on the outside of the window. The video above was taken through a window with these lines. Nearly invisible! And very effective. Here are <a href="https://www.youtube.com/watch?v=UC9xQkUtQ98">detailed instructions</a>.</p>
<p>We also had good luck with using vertical fishing line installed several inches away from the windows. This gives the birds a visual warning as well as a tactile one when they fly close enough for their wings to touch the lines. <a href="https://stores.santarosanational.com/">Details here</a>.</p>
<p>Lots of folks also report that <a href="https://windowalert.com/">these window decals</a> are very effective. Birds can see ultraviolet light that humans can&#8217;t, so the decals work well without blocking your view. <a href="https://www.collidescape.org/">CollidEscape</a> also makes a number of guaranteed and high-performance products to prevent window strikes.</p>
<p>Let us know in the comments if you try any of these.</p>
<p>The post <a href="https://www.earthaven.org/uncategorized/prevent-birds-from-striking-windows-update-2/">Prevent Birds from Striking Windows &#8211; Update</a> appeared first on <a href="https://www.earthaven.org">Earthaven Ecovillage</a>.</p>
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		<title>Singing Snails And Rainbow Tails</title>
		<link>https://www.earthaven.org/earthaven-education/singing-snails-and-rainbow-tails/</link>
					<comments>https://www.earthaven.org/earthaven-education/singing-snails-and-rainbow-tails/#respond</comments>
		
		<dc:creator><![CDATA[NikiAnne Feinberg]]></dc:creator>
		<pubDate>Sat, 15 May 2021 19:11:48 +0000</pubDate>
				<category><![CDATA[Earthaven Education]]></category>
		<category><![CDATA[Families and Children]]></category>
		<category><![CDATA[In-Person Events]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[early childhood education]]></category>
		<category><![CDATA[nature connection]]></category>
		<category><![CDATA[Reaching Nature Connection Conference]]></category>
		<category><![CDATA[The Academy of Forest Kindergarten Teachers]]></category>
		<category><![CDATA[Village School]]></category>
		<guid isPermaLink="false">https://www.earthaven.org/?p=4613</guid>

					<description><![CDATA[<p>Calling all childhood educators, teachers, counselors, parents, grandparents, and mentors. I don’t want you to miss out on this super informative (and also fun and inspiring) annual conference coming up June 18-20: Reaching Nature Connection: Singing Snails and Rainbow Tails. Singing from the mountaintops, I can’t express enough how much I’ve learned from Kelly, Erin, and [&#8230;]</p>
<p>The post <a href="https://www.earthaven.org/earthaven-education/singing-snails-and-rainbow-tails/">Singing Snails And Rainbow Tails</a> appeared first on <a href="https://www.earthaven.org">Earthaven Ecovillage</a>.</p>
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<td class="mcnTextContent" valign="top"><strong>Calling all childhood educators, teachers, counselors, parents, grandparents, and mentors.</strong></p>
<p>I don’t want you to miss out on this super informative (and also fun and inspiring) annual conference coming up June 18-20: <a href="https://www.schoolofintegratedliving.org/reaching-nature-connection-2021/" target="_blank" rel="noopener"><strong>Reaching Nature Connection: Singing Snails and Rainbow Tails</strong></a>.</p>
<p>Singing from the mountaintops, I can’t express enough how much I’ve learned from Kelly, Erin, and Lia (The Academy of Forest Kindergarten Teachers teaching team for the Reaching Nature Connection Conference) over the 13 years I’ve known them. No exaggeration, I don’t know of more brilliant early childhood educators than these three women. They not only guide children in spell-bound ways in their respective communities and schools, but they also magically attend to us adults who are in service to the young ones.<br />
<a href="https://www.schoolofintegratedliving.org/reaching-nature-connection-2021/"><img loading="lazy" decoding="async" src="https://mcusercontent.com/5bfee38bb310de2609e949b9f/images/610ebbab-19aa-e505-8ac5-edd57cb926a7.jpg" width="600" height="360" data-file-id="5723917" /></a></p>
<p>Year after year, this conference is sold out; and every year, I have the privilege of watching the participants grow in their skills and confidence as they return for deeper learning together and with this facilitator team. For example, our very own Gabriel Vieira declared his strong intention to become an educator after attending this program a few years back. Now look at him in this <a href="https://youtu.be/_B8XKu9OOPA" target="_blank" rel="noopener">video about the village school</a> that he started at Earthaven.</p>
<p>The <a href="https://www.schoolofintegratedliving.org/reaching-nature-connection-2021/" target="_blank" rel="noopener"><strong>Reaching Nature Connection</strong></a> conference is an exciting weekend of hands-on, research-based, and anecdotal learning. And of course filled with songs, games, stories, and deeper nature connection.</p>
<p>You can learn more by listening to <a href="https://www.schoolofintegratedliving.org/nature-connection/" target="_blank" rel="noopener">this podcast</a> with the instructor team.</p>
<p><em>“The Reaching Nature Connection Conference at Earthaven was a soul-nourishing experience. I have been a nature and play-based early childhood teacher for 20 years and I left this gathering full of inspiration, new questions about my work, a deeper understanding of what can inform it and experiences of thrill, joy, and community. I will be looking for more opportunities to engage in these trainings.” &#8212; Marie, participant</em></td>
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<td class="mcnTextContent" valign="top">We would love to see you at our home, Earthaven Ecovillage, for this incredible program.</td>
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<p>The post <a href="https://www.earthaven.org/earthaven-education/singing-snails-and-rainbow-tails/">Singing Snails And Rainbow Tails</a> appeared first on <a href="https://www.earthaven.org">Earthaven Ecovillage</a>.</p>
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		<title>Chickweed Song with Alinahh at Earthaven Ecovillage</title>
		<link>https://www.earthaven.org/spirit-and-culture/chickweed-song-with-alinahh-at-earthaven-ecovillage/</link>
					<comments>https://www.earthaven.org/spirit-and-culture/chickweed-song-with-alinahh-at-earthaven-ecovillage/#respond</comments>
		
		<dc:creator><![CDATA[Courtney Brooke]]></dc:creator>
		<pubDate>Tue, 11 May 2021 15:32:04 +0000</pubDate>
				<category><![CDATA[Fun and Play]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Spirit and Culture]]></category>
		<category><![CDATA[Village Life]]></category>
		<category><![CDATA[Alinahh]]></category>
		<category><![CDATA[bioregional plants]]></category>
		<category><![CDATA[chickweed]]></category>
		<category><![CDATA[song]]></category>
		<guid isPermaLink="false">https://www.earthaven.org/?p=4333</guid>

					<description><![CDATA[<p>(Transcript from video) Alinahh: Okay, well I have a few things… more than a few….. but there are a few things I’m passionate about one of them is foraging. I like to call it original earth food or original earth garden food or original garden food rather than wild because it&#8217;s what we were given [&#8230;]</p>
<p>The post <a href="https://www.earthaven.org/spirit-and-culture/chickweed-song-with-alinahh-at-earthaven-ecovillage/">Chickweed Song with Alinahh at Earthaven Ecovillage</a> appeared first on <a href="https://www.earthaven.org">Earthaven Ecovillage</a>.</p>
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										<content:encoded><![CDATA[<p><iframe loading="lazy"  id="_ytid_23346"  width="480" height="270"  data-origwidth="480" data-origheight="270"  data-relstop="1" src="https://www.youtube.com/embed/nBTfEDFWsmM?enablejsapi=1&#038;autoplay=0&#038;cc_load_policy=0&#038;cc_lang_pref=&#038;iv_load_policy=1&#038;loop=0&#038;rel=0&#038;fs=1&#038;playsinline=0&#038;autohide=2&#038;theme=dark&#038;color=red&#038;controls=1&#038;disablekb=0&#038;" class="__youtube_prefs__  epyt-is-override  no-lazyload" title="YouTube player"  allow="fullscreen; accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen data-no-lazy="1" data-skipgform_ajax_framebjll=""></iframe></p>
<p><em>(Transcript from video)</em></p>
<p>Alinahh:</p>
<p>Okay, well I have a few things… more than a few….. but there are a few things I’m passionate about one of them is foraging. I like to call it original earth food or original earth garden food or original garden food rather than wild because it&#8217;s what we were given at the beginning of time.</p>
<p>One of the original garden foods was this one: chickweed, which is delicious. I eat it a lot; I make a lot of spring green salads with it.</p>
<p>One of my other passions is singing. In this last year I&#8217;ve been writing song I want to share. A song about this beautiful plant that I adore called chickweed and it&#8217;s other name is Stellaria.</p>
<p>I&#8217;ve been teaching this to the kids here in the Ecovillage and some of the young ones have really taken it up. It&#8217;s really fun to be walking with them and we&#8217;ll start singing it together. We&#8217;ll be skipping down the road singing the song. Here it goes..</p>
<p><em>Skipping down a path on a blue sky day </em><br />
<em>the sun shimmers down on my head. A&#8230;</em></p>
<p><em>See my friend chickweed on the edge of the field </em><br />
<em>I ask if I can harvest for a meal.</em></p>
<p><em>Stellaria your taste and charm reminds me I&#8217;m a creature so wild.</em><br />
<em>I place your tiny white flowers in the mouth of a fairy child</em></p>
<p>Yum!</p>
<p>The post <a href="https://www.earthaven.org/spirit-and-culture/chickweed-song-with-alinahh-at-earthaven-ecovillage/">Chickweed Song with Alinahh at Earthaven Ecovillage</a> appeared first on <a href="https://www.earthaven.org">Earthaven Ecovillage</a>.</p>
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		<title>Eating Bamboo Shoots with Esme at Earthaven Ecovillage</title>
		<link>https://www.earthaven.org/people-care/village-life/4125/</link>
					<comments>https://www.earthaven.org/people-care/village-life/4125/#respond</comments>
		
		<dc:creator><![CDATA[Courtney Brooke]]></dc:creator>
		<pubDate>Thu, 06 May 2021 12:52:03 +0000</pubDate>
				<category><![CDATA[Families and Children]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Village Life]]></category>
		<category><![CDATA[bamboo]]></category>
		<category><![CDATA[bamboo shoots]]></category>
		<guid isPermaLink="false">https://www.earthaven.org/?p=4125</guid>

					<description><![CDATA[<p>Transcript from video: Eme: Taking video of me peeling my bamboo shoots? Courtney Brooke: Yeah what are you doing Esme? Esme: Peeling a bamboo shoot! Courtney Brooke: What are you gonna do with that bamboo shoot? Esme: Eat it! Courtney Brooke: What? You can eat bamboo shoots? Esme: Yes! Courtney Brooke: You can eat just [&#8230;]</p>
<p>The post <a href="https://www.earthaven.org/people-care/village-life/4125/">Eating Bamboo Shoots with Esme at Earthaven Ecovillage</a> appeared first on <a href="https://www.earthaven.org">Earthaven Ecovillage</a>.</p>
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										<content:encoded><![CDATA[<p><iframe loading="lazy"  id="_ytid_95027"  width="480" height="270"  data-origwidth="480" data-origheight="270"  data-relstop="1" src="https://www.youtube.com/embed/YWQtDdZrrsU?enablejsapi=1&#038;autoplay=0&#038;cc_load_policy=0&#038;cc_lang_pref=&#038;iv_load_policy=1&#038;loop=0&#038;rel=0&#038;fs=1&#038;playsinline=0&#038;autohide=2&#038;theme=dark&#038;color=red&#038;controls=1&#038;disablekb=0&#038;" class="__youtube_prefs__  epyt-is-override  no-lazyload" title="YouTube player"  allow="fullscreen; accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen data-no-lazy="1" data-skipgform_ajax_framebjll=""></iframe></p>
<p><em>Transcript from video:</em></p>
<p>Eme: Taking video of me peeling my bamboo shoots?</p>
<p>Courtney Brooke: Yeah what are you doing Esme?</p>
<p>Esme: Peeling a bamboo shoot!</p>
<p>Courtney Brooke: What are you gonna do with that bamboo shoot?</p>
<p>Esme: Eat it!</p>
<p>Courtney Brooke: What? You can eat bamboo shoots?</p>
<p>Esme: Yes!</p>
<p>Courtney Brooke: You can eat just all the bamboo shoots any different kind?</p>
<p>Esme: No you can&#8217;t eat the furry ones when the bamboo is like furry.</p>
<p>Courtney Brooke: Oh you can only eat the ones that don&#8217;t have fur?</p>
<p>Esme: Uh huh.</p>
<p>Courtney Brooke: Yep.</p>
<p>Esme: They&#8217;re always really furry like this inside.</p>
<p>Courtney Brooke: Let&#8217;s see?</p>
<p>Esme: They&#8217;re furry like this inside.</p>
<p>Courtney Brooke: I can&#8217;t quite see the furry, let me see?</p>
<p>Esme: They&#8217;re furry like this inside.</p>
<p>Courtney Brooke: Oh year, like little fuzz.</p>
<p>Esme: Uh huh, their fuz. Then you peel them and then you cook them fry them and then you can eat them.  And you peel the outside layers off&#8230;. but you see this?</p>
<p>Courtney Brooke: Yeah.</p>
<p>Esme: That&#8217;s what we want to peel off.</p>
<p>Courtney Brooke: Ah, Okay so then we just eat like the heart of it like the core.</p>
<p>Esme: Yeah, you only eat the core.</p>
<p>Courtney Brooke: Cool.</p>
<p>The post <a href="https://www.earthaven.org/people-care/village-life/4125/">Eating Bamboo Shoots with Esme at Earthaven Ecovillage</a> appeared first on <a href="https://www.earthaven.org">Earthaven Ecovillage</a>.</p>
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		<title>Thank You Water</title>
		<link>https://www.earthaven.org/nature/thank-you-water/</link>
					<comments>https://www.earthaven.org/nature/thank-you-water/#respond</comments>
		
		<dc:creator><![CDATA[NikiAnne Feinberg]]></dc:creator>
		<pubDate>Tue, 20 Apr 2021 01:36:22 +0000</pubDate>
				<category><![CDATA[Celebrations and Gratitudes]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[relationship]]></category>
		<category><![CDATA[water]]></category>
		<guid isPermaLink="false">https://www.earthaven.org/?p=3039</guid>

					<description><![CDATA[<p>I remember hearing about Dr. Masaru Emoto, the Japanese scientist who claimed that we can actually change the molecular structure of water by our thoughts. His work was popularized when he published pictures comparing water molecules that were subjected to positive and affirming thoughts with those subjected to negatively charged thoughts. The molecular formations of the former [&#8230;]</p>
<p>The post <a href="https://www.earthaven.org/nature/thank-you-water/">Thank You Water</a> appeared first on <a href="https://www.earthaven.org">Earthaven Ecovillage</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>I remember hearing about Dr. Masaru Emoto, the Japanese scientist who claimed that we can actually change the molecular structure of water by our thoughts.</p>
<p>His work was popularized when he published pictures comparing water molecules that were subjected to positive and affirming thoughts with those subjected to negatively charged thoughts. The molecular formations of the former were dynamic and beautiful, while the later were discordant and chaotic.</p>
<p>Here&#8217;s a video of my dear friend, Courtney Brooke, giving thanks to the water in our beautiful village.</p>
<p><iframe loading="lazy" title="Thank You Water by Courtney Brooke at Earthaven Ecovillage" width="500" height="281" src="https://www.youtube.com/embed/EeqnBUwUjvY?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p style="font-weight: 400;">To stay up to date on what we&#8217;re doing these days, you can subscribe to our  <a href="https://www.youtube.com/channel/UCnO2JBFA093_DR4LHDLMGHA">Youtube Channel</a>.</p>
<p style="font-weight: 400;">Wherever you are, may your waters be flowing free, nourishing your body and soul, and feeling the love and gratitude of our hearts.</p>
<p>The post <a href="https://www.earthaven.org/nature/thank-you-water/">Thank You Water</a> appeared first on <a href="https://www.earthaven.org">Earthaven Ecovillage</a>.</p>
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